Vegetables and Vegetable Products

Calories in Sweet and Sour Sauce

73 calories

Serving Size 4 Tbsp(s) (about 68 g)

Calories in 4 Tbsp(s) of Sweet and Sour Sauce

Amount Per Serving
Calories 73		Calories from Fat 14
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 240mg		10%
Total Carbohydrate 16g		5%
	Dietary Fiber 0g	0%
	Sugars 14g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s) 9 Tbsp(s) 10 Tbsp(s) 11 Tbsp(s) 12 Tbsp(s)

Food analysis

High Sodium High In Sugar
There is 73 calories in 68 grams of Sweet and Sour Sauce. With 114 calories per 100 grams, this food would be considered a Medium calorie density food.

Sweet and Sour Sauce is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

84.2% Carbohydrates

15.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.