149 calories
Serving Size 1.25 cup(s) (about 303 g)
Serving Size 1.25 cup(s) (about 303 g)
Amount Per Serving | ||
---|---|---|
Calories 149 | Calories from Fat 53 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
18 |
6 |
|
Sodium
596 |
25 |
|
Total Carbohydrate
20 |
7 |
|
Dietary Fiber
1 |
4 |
|
Sugars
10 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
There is 149 calories in 302 grams of Cream of Celery Soup - 2% Milk.
With 41 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Cream of Celery Soup - 2% Milk is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
58.5% Carbohydrates
22.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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