Vegetables and Vegetable Products

Calories in Zucchini - Canned w/Tomato Sauce

156 calories

Serving Size 2.5 cup(s) (about 605 g)

Calories in 2.5 cup(s) of Zucchini - Canned w/Tomato Sauce
Nutrition Facts

Serving Size 2.5 cup(s) (about 605 g)

Amount Per Serving
Calories 156 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2100mg 88%
Total Carbohydrate 34g
11%
Dietary Fiber 5g 20%
Sugars 24g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High Sodium
There is 156 calories in 605 grams of Zucchini Canned. With 20 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Zucchini Canned is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches zucchini w/tomato canned sauce


Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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