Dairy and Egg Products

Calories in Strawberry Milk - Whole

349 calories

Serving Size 14 fl oz(s) (about 462 g)

Calories in 14 fl oz(s) of Strawberry Milk - Whole
Nutrition Facts

Serving Size 14 fl oz(s) (about 462 g)

Amount Per Serving
Calories 349 Calories from Fat 122
% Daily Value*
Total Fat 13g
20%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 218mg 9%
Total Carbohydrate 45g
15%
Dietary Fiber 0g 0%
Sugars 43g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 349 calories in 462 grams of Strawberry Milk - Whole. With 75 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Strawberry Milk - Whole is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches whole milk strawberry


Macronutrients split

16.0% Proteins
48.0% Carbohydrates
36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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