Dairy and Egg Products

Calories in Strawberry Milk - Whole

220 calories

Serving Size 9 fl oz(s) (about 297 g)

Calories in 9 fl oz(s) of Strawberry Milk - Whole
Nutrition Facts

Serving Size 9 fl oz(s) (about 297 g)

Amount Per Serving
Calories 220 Calories from Fat 78
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 140mg 6%
Total Carbohydrate 29g 		10%
Dietary Fiber 0g 0%
Sugars 28g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 220 calories in 297 grams of Strawberry Milk - Whole. With 75 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Strawberry Milk - Whole is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches whole milk strawberry


Macronutrients split

16.0% Proteins
48.0% Carbohydrates
36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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