Sweets

Calories in Junior Mints

560 calories

Serving Size 55 piece(s) (about 136 g)

Amount Per Serving
Calories 560		Calories from Fat 102
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 102mg		4%
Total Carbohydrate 119g		40%
	Dietary Fiber 3g	12%
	Sugars 109g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

5 piece(s) 10 piece(s) 15 piece(s) 20 piece(s) 25 piece(s) 30 piece(s) 35 piece(s) 40 piece(s) 45 piece(s) 50 piece(s) 55 piece(s) 60 piece(s) 65 piece(s) 70 piece(s) 75 piece(s) 80 piece(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 560 calories in 136 grams of Junior Mints. With 410 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Junior Mints is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 85 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches mints junior

Macronutrients split

2.0% Proteins

84.9% Carbohydrates

13.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.