Sweets

Calories in York Peppermint Patty

215 calories

Serving Size 1.5 patty(s) (about 60 g)

Calories in 1.5 patty(s) of York Peppermint Patty
Nutrition Facts

Serving Size 1.5 patty(s) (about 60 g)

Amount Per Serving
Calories 215 Calories from Fat 37
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 46g
15%
Dietary Fiber 1g 4%
Sugars 37g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 215 calories in 60 grams of York Peppermint Patty. With 374 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

York Peppermint Patty is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 76 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.1% Proteins
83.4% Carbohydrates
14.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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