Fast Foods

Calories in McDonald's - Big Mac

662 calories

Serving Size 1.25 burger(s) (about 268 g)

Calories in 1.25 burger(s) of McDonald's - Big Mac

Amount Per Serving
Calories 662		Calories from Fat 312
% Daily Value*
Total Fat 34g		52%
	Saturated Fat 12g	60%
	Trans Fat 1g
Cholesterol 100mg		33%
Sodium 1212mg		51%
Total Carbohydrate 58g		19%
	Dietary Fiber 3g	12%
	Sugars 11g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 burger(s) 0.5 burger(s) 0.75 burger(s) 1 burger(s) 1.25 burger(s) 1.5 burger(s) 1.75 burger(s) 2 burger(s)

Food analysis

High Sodium Bad Fat Source
There is 662 calories in 268 grams of McDonald's - Big Mac. With 245 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's - Big Mac is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.0% Proteins

34.3% Carbohydrates

47.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.