Fast Foods

Calories in McDonald's - Big Mac

797 calories

Serving Size 1.5 burger(s) (about 321 g)

Calories in 1.5 burger(s) of McDonald's - Big Mac
Nutrition Facts

Serving Size 1.5 burger(s) (about 321 g)

Amount Per Serving
Calories 797 Calories from Fat 375
% Daily Value*
Total Fat 41g
63%
Saturated Fat 15g 75%
Trans Fat 1g
Cholesterol 120mg 40%
Sodium 1454mg 61%
Total Carbohydrate 70g
23%
Dietary Fiber 4g 16%
Sugars 13g
Protein 37g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 797 calories in 321 grams of McDonald's - Big Mac. With 245 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's - Big Mac is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.0% Proteins
34.3% Carbohydrates
47.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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