Fast Foods

Calories in McDonald's - Big Mac

1067 calories

Serving Size 2 burger(s) (about 428 g)

Calories in 2 burger(s) of McDonald's - Big Mac

Amount Per Serving
Calories 1067		Calories from Fat 500
% Daily Value*
Total Fat 55g		85%
	Saturated Fat 20g	100%
	Trans Fat 2g
Cholesterol 160mg		53%
Sodium 1939mg		81%
Total Carbohydrate 94g		31%
	Dietary Fiber 6g	24%
	Sugars 18g
Protein 49g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 burger(s) 0.5 burger(s) 0.75 burger(s) 1 burger(s) 1.25 burger(s) 1.5 burger(s) 1.75 burger(s) 2 burger(s)

Food analysis

High Sodium Bad Fat Source
There is 1,067 calories in 428 grams of McDonald's - Big Mac. With 245 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's - Big Mac is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.0% Proteins

34.3% Carbohydrates

47.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.