Calories in M & M's Peanut

811 calories

Calories in 160 grams of M & M's Peanut

Nutrition Facts

About 160 grams.

Amount Per Serving
Calories 811 Calories from Fat 389
% Daily Value*
Total Fat 42g
65%
Saturated Fat 16g 81%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 81mg 3%
Total Carbohydrate 97g
32%
Dietary Fiber 6g 26%
Sugars 81g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 811 calories in 160 grams of M & M's Peanut. With 507 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

M & M's Peanut is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 57 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.0% Proteins
48.0% Carbohydrates
46.8% Fats

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