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Calories in Milk Chocolate Cherry Cordials

753 calories

Serving Size 10 piece(s) (about 190 g)

Calories in 10 piece(s) of Milk Chocolate Cherry Cordials

Amount Per Serving
Calories 753		Calories from Fat 157
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 10g	50%
	Trans Fat 1g
Cholesterol 0mg		0%
Sodium 50mg		2%
Total Carbohydrate 145g		48%
	Dietary Fiber 0g	0%
	Sugars 135g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 753 calories in 190 grams of Milk Chocolate Cherry Cordials. With 393 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Chocolate Cherry Cordials is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 76 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.0% Proteins

77.4% Carbohydrates

20.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.