Sweets

Calories in Goobers

467 calories

Serving Size 2.2 bag(s) (about 87 g)

Amount Per Serving
Calories 467		Calories from Fat 255
% Daily Value*
Total Fat 27g		42%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 21mg		1%
Total Carbohydrate 46g		15%
	Dietary Fiber 4g	16%
	Sugars 38g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.2 bag(s) 0.4 bag(s) 0.6 bag(s) 0.8 bag(s) 1 bag(s) 1.2 bag(s) 1.4 bag(s) 1.6 bag(s) 1.8 bag(s) 2 bag(s) 2.2 bag(s) 2.4 bag(s)

Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 467 calories in 87 grams of Goobers. With 539 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Goobers is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches goobers

Macronutrients split

8.9% Proteins

39.3% Carbohydrates

51.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.