Sweets

Calories in Goobers

170 calories

Serving Size 0.8 bag(s) (about 32 g)

Amount Per Serving
Calories 170		Calories from Fat 92
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 1mg		0%
Sodium 7mg		0%
Total Carbohydrate 17g		6%
	Dietary Fiber 1g	4%
	Sugars 13g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 170 calories in 32 grams of Goobers. With 539 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Goobers is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.9% Proteins

39.3% Carbohydrates

51.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.