Sweets

Calories in Goobers

518 calories

Serving Size 2.4 bag(s) (about 95 g)

Amount Per Serving
Calories 518		Calories from Fat 278
% Daily Value*
Total Fat 30g		46%
	Saturated Fat 11g	55%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 23mg		1%
Total Carbohydrate 51g		17%
	Dietary Fiber 4g	16%
	Sugars 41g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 518 calories in 95 grams of Goobers. With 539 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Goobers is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.9% Proteins

39.3% Carbohydrates

51.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.