Fast Foods

Calories in Stonyfield Yogurt Smoothie

170 calories

Serving Size 0.8 bottle(s) (about 236 g)

Calories in 0.8 bottle(s) of Stonyfield Yogurt Smoothie
Nutrition Facts

Serving Size 0.8 bottle(s) (about 236 g)

Amount Per Serving
Calories 170 Calories from Fat 21
% Daily Value*
Total Fat 2g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 120mg 5%
Total Carbohydrate 31g
Dietary Fiber 0g 0%
Sugars 31g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 170 calories in 236 grams of Stonyfield Yogurt Smoothie. With 73 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Stonyfield Yogurt Smoothie is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.4% Proteins
71.2% Carbohydrates
12.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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