Sweets

Calories in Crunch Stixx

177 calories

Serving Size 2 stick(s) (about 34 g)

Calories in 2 stick(s) of Crunch Stixx
Nutrition Facts

Serving Size 2 stick(s) (about 34 g)

Amount Per Serving
Calories 177 Calories from Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 23g
8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 177 calories in 34 grams of Crunch Stixx. With 528 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crunch Stixx is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.5% Proteins
50.8% Carbohydrates
47.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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