Sweets

Calories in Crunch Stixx

549 calories

Serving Size 6 stick(s) (about 102 g)

Amount Per Serving
Calories 549		Calories from Fat 270
% Daily Value*
Total Fat 29g		45%
	Saturated Fat 24g	120%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 180mg		8%
Total Carbohydrate 69g		23%
	Dietary Fiber 0g	0%
	Sugars 54g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 stick(s) 2 stick(s) 3 stick(s) 4 stick(s) 5 stick(s) 6 stick(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 549 calories in 102 grams of Crunch Stixx. With 528 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crunch Stixx is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.5% Proteins

50.8% Carbohydrates

47.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.