Restaurant Foods

Calories in Arby's - Roast Beef - Max

567 calories

Serving Size 1 sandwich(es) (about 267 g)

Calories in 1 sandwich(es) of Arby's  - Roast Beef  - Max
Nutrition Facts

Serving Size 1 sandwich(es) (about 267 g)

Amount Per Serving
Calories 567 Calories from Fat 240
% Daily Value*
Total Fat 27g
Saturated Fat 10g 50%
Trans Fat 1g
Cholesterol 115mg 38%
Sodium 1830mg 76%
Total Carbohydrate 38g
Dietary Fiber 1g 4%
Sugars 5g
Protein 43g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 567 calories in 267 grams of Arby's - Roast Beef - Max. With 210 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's - Roast Beef - Max is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

30.5% Proteins
26.7% Carbohydrates
42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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