Restaurant Foods

Calories in Arby's - Roast Beef - Max

844 calories

Serving Size 1.5 sandwich(es) (about 401 g)

Calories in 1.5 sandwich(es) of Arby's - Roast Beef - Max

Amount Per Serving
Calories 844		Calories from Fat 360
% Daily Value*
Total Fat 40g		62%
	Saturated Fat 16g	80%
	Trans Fat 2g
Cholesterol 172mg		57%
Sodium 2745mg		114%
Total Carbohydrate 57g		19%
	Dietary Fiber 2g	8%
	Sugars 7g
Protein 64g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwich(es) 1 sandwich(es) 1.5 sandwich(es) 2 sandwich(es)

Food analysis

High Sodium Bad Fat Source
There is 844 calories in 400 grams of Arby's - Roast Beef - Max. With 210 calories per 100 grams, this food would be considered a Medium calorie density food.

Arby's - Roast Beef - Max is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

30.5% Proteins

26.7% Carbohydrates

42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.