Calories in Wendy's - Baconator

465 calories

Calories in 0.5 sandwich(es) of Wendy's - Baconator
Nutrition Facts

Serving Size 0.5 sandwich(es) (about 138 g)

Amount Per Serving
Calories 465 Calories from Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 12g 60%
Trans Fat 2g
Cholesterol 103mg 34%
Sodium 905mg 38%
Total Carbohydrate 17g
5%
Dietary Fiber 1g 2%
Sugars 3g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwich(es) 1 sandwich(es)

Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 465 calories in 138 grams of Wendy's - Baconator. With 337 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Wendy's - Baconator is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.2% Proteins
14.2% Carbohydrates
60.0% Fats

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