Fast Foods

Calories in Kentucky Fried Chicken - Popcorn Nuggets

457 calories

Serving Size 0.75 large (about 128 g)

Calories in 0.75 large of Kentucky Fried Chicken - Popcorn Nuggets

Amount Per Serving
Calories 457		Calories from Fat 262
% Daily Value*
Total Fat 29g		45%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 48mg		16%
Sodium 1365mg		57%
Total Carbohydrate 29g		10%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 large 0.5 large 0.75 large 1 large

Food analysis

High Sodium High Calorie Density
There is 457 calories in 128 grams of Kentucky Fried. With 346 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Kentucky Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.3% Proteins

25.4% Carbohydrates

57.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.