421 calories
Serving Size 1 burger(s) (about 163 g)
Serving Size 1 burger(s) (about 163 g)
Amount Per Serving | ||
---|---|---|
Calories 421 | Calories from Fat 200 | |
% Daily Value* | ||
Total Fat
21 |
32 |
|
Saturated Fat
11 |
55 |
|
Trans Fat
1 |
||
Cholesterol
85 |
28 |
|
Sodium
1050 |
44 |
|
Total Carbohydrate
34 |
11 |
|
Dietary Fiber
1 |
4 |
|
Sugars
7 |
||
Protein
24 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 421 calories in 163 grams of McDonald's Double.
With 261 calories per 100 grams, this food would be considered a Medium calorie density food.
McDonald's Double is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 20 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
32.2% Carbohydrates
44.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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