Legumes and Legume Products

Calories in Chocolate Soymilk

254 calories

Serving Size 17 fl oz(s) (about 503 g)

Calories in 17 fl oz(s) of Chocolate Soymilk
Nutrition Facts

Serving Size 17 fl oz(s) (about 503 g)

Amount Per Serving
Calories 254 Calories from Fat 42
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 201mg 8%
Total Carbohydrate 40g
13%
Dietary Fiber 4g 16%
Sugars 36g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 254 calories in 503 grams of Chocolate Soymilk. With 49 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Chocolate Soymilk is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

16.3% Proteins
65.3% Carbohydrates
18.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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