Calories in Dannon Yogurt Smoothie - Light

101 calories

Calories in 0.84 bottle(s) of Dannon Yogurt Smoothie - Light

Nutrition Facts

Serving Size 0.84 bottle(s) (about 237 g)

Amount Per Serving
Calories 101 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 126mg 5%
Total Carbohydrate 16g
5%
Dietary Fiber 4g 17%
Sugars 8g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density
There is 101 calories in 237 grams of Dannon Yogurt Smoothie - Light. With 43 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Dannon Yogurt Smoothie - Light is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

40.0% Proteins
63.3% Carbohydrates
0.0% Fats

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