Soups, Sauces, and Gravies

Calories in Arrabiata Sauce

295 calories

Serving Size 2.25 cup(s) (about 563 g)

Calories in 2.25 cup(s) of Arrabiata Sauce

Amount Per Serving
Calories 295		Calories from Fat 135
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1800mg		75%
Total Carbohydrate 36g		12%
	Dietary Fiber 4g	16%
	Sugars 22g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s) 2.25 cup(s)

Food analysis

Low Calorie Density High Sodium Junk Food
There is 295 calories in 562 grams of Arrabiata Sauce. With 42 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Arrabiata Sauce is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

57.1% Carbohydrates

42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.