198 calories
Serving Size 36 ea(s) (about 45 g)
Serving Size 36 ea(s) (about 45 g)
Amount Per Serving | ||
---|---|---|
Calories 198 | Calories from Fat 52 | |
% Daily Value* | ||
Total Fat
6 |
9 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
345 |
14 |
|
Total Carbohydrate
33 |
11 |
|
Dietary Fiber
3 |
12 |
|
Sugars
1 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 198 calories in 45 grams of Good Thins Potato Original.
With 433 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Good Thins Potato Original is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 67 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
67.4% Carbohydrates
27.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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