Baby Foods

Calories in Tikka Masala Curry

222 calories

Serving Size 1 cup(s) (about 280 g)

Calories in 1 cup(s) of Tikka Masala Curry

Amount Per Serving
Calories 222		Calories from Fat 140
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 9mg		3%
Sodium 819mg		34%
Total Carbohydrate 20g		7%
	Dietary Fiber 4g	16%
	Sugars 11g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s)

Food analysis

Low Calorie Density High Sodium
There is 222 calories in 280 grams of Tikka Masala Curry. With 77 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Tikka Masala Curry is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

5.2% Proteins

36.4% Carbohydrates

58.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.