Dairy and Egg Products

Calories in Starbucks Latte Whole - Grande/Venti

215 calories

Serving Size 1 grande (about 464 g)

Calories in 1 grande of Starbucks Latte Whole - Grande/Venti
Nutrition Facts

Serving Size 1 grande (about 464 g)

Amount Per Serving
Calories 215 Calories from Fat 110
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 160mg 7%
Total Carbohydrate 18g
6%
Dietary Fiber 0g 0%
Sugars 17g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 215 calories in 464 grams of Starbucks Latte. With 42 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Starbucks Latte is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

19.0% Proteins
38.1% Carbohydrates
42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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