Legumes and Legume Products

Calories in Starbucks Mocha Latte 2% - Short/Tall

135 calories

Serving Size 1 short (about 232 g)

Calories in 1 short of Starbucks Mocha Latte 2% - Short/Tall
Nutrition Facts

Serving Size 1 short (about 232 g)

Amount Per Serving
Calories 135 Calories from Fat 40
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 76mg 3%
Total Carbohydrate 21g
7%
Dietary Fiber 2g 8%
Sugars 17g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 135 calories in 232 grams of Starbucks Mocha. With 53 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Starbucks Mocha is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

15.1% Proteins
67.9% Carbohydrates
17.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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