Calories in McDonald's Sausage McMuffin with Egg

300 calories

Calories in 0.67 sandwich(s) of McDonald's Sausage McMuffin with Egg

Nutrition Facts

Serving Size 0.67 sandwich(s) (about 108 g)

Amount Per Serving
Calories 300 Calories from Fat 167
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 190mg 63%
Sodium 573mg 24%
Total Carbohydrate 20g
7%
Dietary Fiber 3g 11%
Sugars 1g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High In Fiber High Sodium Bad Fat Source
There is 300 calories in 108 grams of McDonald's Sausage. With 278 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's Sausage is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.7% Proteins
26.7% Carbohydrates
56.0% Fats

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