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Calories in Cow Tales Vanilla Candy

245 calories

Serving Size 3 piece(s) (about 63 g)

Calories in 3 piece(s) of Cow Tales Vanilla Candy

Amount Per Serving
Calories 245		Calories from Fat 60
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 29mg		1%
Total Carbohydrate 48g		16%
	Dietary Fiber 0g	0%
	Sugars 23g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 piece(s) 1 piece(s) 1.5 piece(s) 2 piece(s) 2.5 piece(s) 3 piece(s) 3.5 piece(s) 4 piece(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 245 calories in 63 grams of Cow Tales Vanilla Candy. With 401 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cow Tales Vanilla Candy is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 76 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.0% Proteins

75.8% Carbohydrates

20.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.