307 calories
Serving Size 9 fl oz(s) (about 180 g)
Serving Size 9 fl oz(s) (about 180 g)
Amount Per Serving | ||
---|---|---|
Calories 307 | Calories from Fat 68 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
31 |
10 |
|
Sodium
137 |
6 |
|
Total Carbohydrate
52 |
17 |
|
Dietary Fiber
0 |
0 |
|
Sugars
42 |
||
Protein
9 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
There is 307 calories in 180 grams of Wendy's Chocolate.
With 172 calories per 100 grams, this food would be considered a Medium calorie density food.
Wendy's Chocolate is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 29 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
67.4% Carbohydrates
20.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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