Restaurant Foods

Calories in Firehouse - Hook & Ladder Fully Involved

286 calories

Serving Size 0.25 sandwich(s) (about 133 g)

Calories in 0.25 sandwich(s) of Firehouse - Hook & Ladder Fully Involved

Amount Per Serving
Calories 286		Calories from Fat 126
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 32mg		11%
Sodium 760mg		32%
Total Carbohydrate 25g		8%
	Dietary Fiber 1g	4%
	Sugars 5g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 sandwich(s) 0.5 sandwich(s) 0.75 sandwich(s) 1 sandwich(s)

Food analysis

High Sodium
There is 286 calories in 133 grams of Firehouse Hook. With 206 calories per 100 grams, this food would be considered a Medium calorie density food.

Firehouse Hook is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.4% Proteins

35.0% Carbohydrates

43.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.