Snacks

Calories in Mary Janes Candy

132 calories

Serving Size 4 piece(s) (about 32 g)

Calories in 4 piece(s) of Mary Janes Candy

Amount Per Serving
Calories 132		Calories from Fat 28
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 40mg		2%
Total Carbohydrate 24g		8%
	Dietary Fiber 0g	0%
	Sugars 16g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High In Sugar High Calorie Density
There is 132 calories in 32 grams of Mary Janes Candy. With 408 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Mary Janes Candy is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 75 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

73.5% Carbohydrates

26.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.