332 calories
Serving Size 0.5 sandwich(s) (about 91 g)
Serving Size 0.5 sandwich(s) (about 91 g)
Amount Per Serving | ||
---|---|---|
Calories 332 | Calories from Fat 185 | |
% Daily Value* | ||
Total Fat
20 |
31 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
32 |
11 |
|
Sodium
990 |
41 |
|
Total Carbohydrate
30 |
10 |
|
Dietary Fiber
1 |
4 |
|
Sugars
1 |
||
Protein
8 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 332 calories in 90 grams of Popeye's Shrimp Po'boy.
With 362 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Popeye's Shrimp Po'boy is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 31 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
36.5% Carbohydrates
54.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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