Fast Foods

Calories in Popeye's Shrimp Po'boy

332 calories

Serving Size 0.5 sandwich(s) (about 91 g)

Calories in 0.5 sandwich(s) of Popeye's Shrimp Po'boy
Nutrition Facts

Serving Size 0.5 sandwich(s) (about 91 g)

Amount Per Serving
Calories 332 Calories from Fat 185
% Daily Value*
Total Fat 20g
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 990mg 41%
Total Carbohydrate 30g
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 332 calories in 90 grams of Popeye's Shrimp Po'boy. With 362 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Popeye's Shrimp Po'boy is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.8% Proteins
36.5% Carbohydrates
54.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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