Fast Foods

Calories in Popeye's Shrimp Po'boy

498 calories

Serving Size 0.75 sandwich(s) (about 136 g)

Calories in 0.75 sandwich(s) of Popeye's Shrimp Po'boy

Amount Per Serving
Calories 498		Calories from Fat 277
% Daily Value*
Total Fat 30g		46%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 48mg		16%
Sodium 1485mg		62%
Total Carbohydrate 45g		15%
	Dietary Fiber 2g	8%
	Sugars 2g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 sandwich(s) 0.5 sandwich(s) 0.75 sandwich(s) 1 sandwich(s)

Food analysis

High Sodium High Calorie Density
There is 498 calories in 136 grams of Popeye's Shrimp Po'boy. With 362 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Popeye's Shrimp Po'boy is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.8% Proteins

36.5% Carbohydrates

54.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.