Calories in See's Peanut Nougat

85 calories

Calories in 1 piece(s) of See's Peanut Nougat
Nutrition Facts

Serving Size 1 piece(s) (about 17 g)

Amount Per Serving
Calories 85 Calories from Fat 48
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 19mg 1%
Total Carbohydrate 9g
3%
Dietary Fiber 1g 2%
Sugars 6g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 85 calories in 17 grams of See's Peanut Nougat. With 500 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

See's Peanut Nougat is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.5% Proteins
42.5% Carbohydrates
56.3% Fats

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