Restaurant Foods

Calories in Lean Cuisine Meatloaf

177 calories

Serving Size 0.75 package(s) (about 199 g)

Calories in 0.75 package(s) of Lean Cuisine Meatloaf

Amount Per Serving
Calories 177		Calories from Fat 47
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 33mg		11%
Sodium 405mg		17%
Total Carbohydrate 18g		6%
	Dietary Fiber 2g	8%
	Sugars 2g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

Low Calorie Density High Sodium
There is 177 calories in 199 grams of Lean Cuisine Meatloaf. With 82 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Lean Cuisine Meatloaf is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

34.1% Proteins

43.9% Carbohydrates

22.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.