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Calories in English Butter Fudge

128 calories

Serving Size 3 piece(s) (about 30 g)

Calories in 3 piece(s) of English Butter Fudge
Nutrition Facts

Serving Size 3 piece(s) (about 30 g)

Amount Per Serving
Calories 128 Calories from Fat 37
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 26mg 1%
Total Carbohydrate 23g
8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 128 calories in 30 grams of English Butter Fudge. With 447 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

English Butter Fudge is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 77 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.9% Proteins
68.9% Carbohydrates
30.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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