Soups, Sauces, and Gravies

Calories in Chick-fil-A Sauce

66 calories

Serving Size 0.5 package(s) (about 14 g)

Calories in 0.5 package(s) of Chick-fil-A Sauce

Amount Per Serving
Calories 66		Calories from Fat 58
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 90mg		4%
Total Carbohydrate 3g		1%
	Dietary Fiber 0g	0%
	Sugars 3g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 package(s) 1 package(s) 1.5 package(s) 2 package(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 66 calories in 14 grams of Chick-fil-A Sauce. With 498 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chick-fil-A Sauce is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

16.9% Carbohydrates

83.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.