Fats and Oils

Calories in Honey Creamer Less Sugar

162 calories

Serving Size 7 Tbsp(s) (about 196 g)

Calories in 7 Tbsp(s) of Honey Creamer Less Sugar

Amount Per Serving
Calories 162		Calories from Fat 63
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 27mg		9%
Sodium 34mg		1%
Total Carbohydrate 27g		9%
	Dietary Fiber 0g	0%
	Sugars 21g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s)

Food analysis

Low Calorie Density Junk Food High In Sugar Bad Fat Source
There is 162 calories in 196 grams of Honey Creamer Less Sugar. With 83 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Honey Creamer Less Sugar is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sugar creamer honey less

Macronutrients split

0.0% Proteins

67.5% Carbohydrates

32.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.