Fats and Oils

Calories in Honey Creamer Less Sugar

187 calories

Serving Size 8 Tbsp(s) (about 224 g)

Calories in 8 Tbsp(s) of Honey Creamer Less Sugar

Amount Per Serving
Calories 187		Calories from Fat 72
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 31mg		10%
Sodium 39mg		2%
Total Carbohydrate 31g		10%
	Dietary Fiber 0g	0%
	Sugars 24g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s)

Food analysis

Low Calorie Density Junk Food High In Sugar Bad Fat Source
There is 187 calories in 224 grams of Honey Creamer Less Sugar. With 83 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Honey Creamer Less Sugar is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sugar creamer honey less

Macronutrients split

0.0% Proteins

67.5% Carbohydrates

32.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.