467 calories
Serving Size 10 piece(s) (about 200 g)
Serving Size 10 piece(s) (about 200 g)
Amount Per Serving | ||
---|---|---|
Calories 467 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat
15 |
23 |
|
Saturated Fat
8 |
40 |
|
Trans Fat
0 |
||
Cholesterol
135 |
45 |
|
Sodium
990 |
41 |
|
Total Carbohydrate
64 |
21 |
|
Dietary Fiber
7 |
28 |
|
Sugars
1 |
||
Protein
19 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
Bad Fat Source
There is 467 calories in 200 grams of Spinach Ricotta Ravioli.
With 227 calories per 100 grams, this food would be considered a Medium calorie density food.
Spinach Ricotta Ravioli is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 29 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
ravioli
ricotta
spinach
Macronutrients split
56.4% Carbohydrates
27.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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