Fast Foods

Calories in Spinach Ricotta Ravioli

467 calories

Serving Size 10 piece(s) (about 200 g)

Calories in 10 piece(s) of Spinach Ricotta Ravioli
Nutrition Facts

Serving Size 10 piece(s) (about 200 g)

Amount Per Serving
Calories 467 Calories from Fat 135
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 990mg 41%
Total Carbohydrate 64g
21%
Dietary Fiber 7g 28%
Sugars 1g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 467 calories in 200 grams of Spinach Ricotta Ravioli. With 227 calories per 100 grams, this food would be considered a Medium calorie density food.

Spinach Ricotta Ravioli is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.9% Proteins
56.4% Carbohydrates
27.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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