Restaurant Foods

Calories in Steak Fingers

233 calories

Serving Size 2.5 piece(s) (about 72 g)

Calories in 2.5 piece(s) of Steak Fingers
Nutrition Facts

Serving Size 2.5 piece(s) (about 72 g)

Amount Per Serving
Calories 233 Calories from Fat 157
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 516mg 22%
Total Carbohydrate 11g
4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 233 calories in 72 grams of Steak Fingers. With 328 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Steak Fingers is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.6% Proteins
19.5% Carbohydrates
65.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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