Dairy and Egg Products

Calories in World Class Chocolate Ice Cream

76 calories

Serving Size 0.25 cup(s) (about 34 g)

Calories in 0.25 cup(s) of World Class Chocolate Ice Cream
Nutrition Facts

Serving Size 0.25 cup(s) (about 34 g)

Amount Per Serving
Calories 76 Calories from Fat 42
% Daily Value*
Total Fat 4g
6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 30mg 1%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 76 calories in 34 grams of World Class. With 254 calories per 100 grams, this food would be considered a Medium calorie density food.

World Class is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.3% Proteins
44.1% Carbohydrates
49.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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