Calories in See's Candy Scotchmallow

87 calories

Calories in 1 piece(s) of See's Candy Scotchmallow
Nutrition Facts

Serving Size 1 piece(s) (about 23 g)

Amount Per Serving
Calories 87 Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 23mg 1%
Total Carbohydrate 10g
3%
Dietary Fiber 1g 2%
Sugars 7g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s)

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 87 calories in 23 grams of See's Candy Scotchmallow. With 384 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

See's Candy Scotchmallow is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 40 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.6% Proteins
43.7% Carbohydrates
51.7% Fats

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