Baked Products

Calories in Crackers, cream, La Moderna Rikis Cream Crackers

735 calories

Serving Size 50 crackers (1 NLEA serving) (about 160 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Club Crackers

Nutrition Facts

Serving Size 50 crackers (1 NLEA serving) (about 160 g)

Amount Per Serving
Calories 735 Calories from Fat 280
% Daily Value*
Total Fat 31g 		48%
Saturated Fat 4g 20%
Trans Fat 4g
Cholesterol 0mg 0%
Sodium 1203mg 50%
Total Carbohydrate 103g 		34%
Dietary Fiber 3g 12%
Sugars 16g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 735 calories in 160 grams of Crackers, cream,. With 455 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crackers, cream, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.2% Proteins
56.3% Carbohydrates
37.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.