881 calories
Serving Size 60 crackers (1 NLEA serving) (about 192 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 60 crackers (1 NLEA serving) (about 192 g)
Amount Per Serving | ||
---|---|---|
Calories 881 | Calories from Fat 336 | |
% Daily Value* | ||
Total Fat
37 |
57 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
5 |
||
Cholesterol
0 |
0 |
|
Sodium
1443 |
60 |
|
Total Carbohydrate
124 |
41 |
|
Dietary Fiber
4 |
16 |
|
Sugars
19 |
||
Protein
13 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 881 calories in 192 grams of Crackers, cream,.
With 455 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Crackers, cream, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 62 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
56.3% Carbohydrates
37.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.