Sweets

Calories in Candies, confectioner's coating, yogurt

658 calories

Serving Size 0.75 cup chips (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Toblerone

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Nutrition Facts

Serving Size 0.75 cup chips (about 128 g)

Amount Per Serving
Calories 658 Calories from Fat 309
% Daily Value*
Total Fat 34g 		52%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 112mg 5%
Total Carbohydrate 81g 		27%
Dietary Fiber 0g 0%
Sugars 79g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 658 calories in 128 grams of Candies, confectioner's. With 515 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, confectioner's is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.9% Proteins
48.9% Carbohydrates
47.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.